Stretch Break Stretch Break
Gentle stretch and break reminders that fit around your day — private, offline, and kind to your body.
Small, well-timed breaks — designed around your real day, not another notification to dread.
Saves your breaks as Mindful Minutes and reads heart rate and HRV to show wellness trends — all processed on your device, with your permission.
Spots when you're in a meeting and quietly postpones the reminder, so a break never lands in the middle of a call.
An optional camera check gently flags slouching. Nothing is recorded or uploaded — detection happens entirely on-device.
Uses AirPods and device motion to guide each stretch in real time, so you get the movement right without watching the screen.
No servers, no analytics, no ad trackers. Your settings, streaks and Health data stay on your device and your own private iCloud.
Your preferences and progress follow you across iPhone, iPad and Apple Watch through your own iCloud — we never see any of it.
Stretch Break is in the final stretch before its App Store debut. It's built for people who sit too long — a quiet nudge to stand up, roll your shoulders and breathe, without ads, accounts or anything watching over your shoulder.
Want to know the moment it's live? Tap Notify me at launch above and we'll send a single email — no list, no spam.